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    Legal Information

    Terms of Service

    Last updated: October 14, 2026

    See our Privacy Policy →

    1. Acceptance of Terms

    By using this website or any services offered by Grind House Fitness ("Grind House Fitness", "we", "us"), you acknowledge that you have read, understood, and agree to be bound by these Terms of Service. If you do not agree, please do not use our website or services.

    2. Services

    Grind House Fitness offers fitness training, group classes, personal training, and related wellness services. All programs are led by certified trainers and coaches. Participation in any program is voluntary and at your own risk.

    3. Eligibility

    You must be at least 18 years of age to use our services independently. Participants under 18 must have a parent or legal guardian provide written consent and may only participate in designated youth programs.

    4. Scheduling and Cancellations

    Sessions and classes are subject to availability. We reserve the right to modify, reschedule, or cancel any class or session at any time. If you need to cancel or reschedule, please contact us at least 24 hours in advance.

    5. Assumption of Risk and Waiver

    Participation in fitness programs involves inherent risks including, but not limited to, physical injury, disability, or death. By participating in any Grind House Fitness program, you voluntarily assume all risks. You agree to release, discharge, and hold harmless Grind House Fitness, its owners, employees, trainers, coaches, and agents from any and all claims, liabilities, damages, or expenses arising from your participation.

    6. Health Disclaimer

    Our programs are designed for individuals in good health. You should consult your physician before beginning any fitness program. Grind House Fitness is not responsible for any injuries or health complications that may arise. It is your responsibility to inform your trainer of any medical conditions, injuries, or limitations prior to training.

    7. Payments and Refunds

    All payments are due at the time of purchase unless otherwise agreed upon. Membership fees, class packages, and session rates are non-refundable unless otherwise stated in writing. Pricing is subject to change with reasonable notice.

    8. Code of Conduct

    All members and visitors are expected to conduct themselves in a respectful and appropriate manner while on the premises. Grind House Fitness reserves the right to refuse service or revoke membership to anyone who violates our code of conduct, engages in disruptive behavior, or poses a risk to the safety of others.

    9. Intellectual Property

    The website design, layout, code, and structural elements of this website are the intellectual property of Big Little Gyms LLC and are protected under the Copyright Act of 1976 (17 U.S.C. §§ 101–810) and the Digital Millennium Copyright Act (DMCA). Unauthorized reproduction, distribution, or derivative use of the website design is strictly prohibited and may result in legal action.

    All text content, images, logos, and branding displayed on this website are the property of Grind House Fitness and are protected by applicable intellectual property laws. You may not reproduce, distribute, or use any content without prior written consent from the respective owner.

    10. Limitation of Liability

    To the fullest extent permitted by law, Grind House Fitness shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our website or participation in our programs.

    11. Modifications

    We reserve the right to update or modify these Terms of Service at any time without prior notice. Continued use after changes constitutes acceptance of the updated terms.

    12. Governing Law

    These Terms of Service shall be governed by and construed in accordance with the laws of the State of Texas, without regard to its conflict of law provisions.

    13. Contact

    If you have questions, contact us at: Grind House Fitness, 20220 Hempstead Rd, Suite 7, Houston, TX 77065, (832) 864-5525

    No Sweat Consultation

    Limited spots available